How to Heal Yourself from Anxiety by Llewellyn Publishing
By Amy B Scher
A Brand New Approach to Healing Anxiety!
Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.
When taking deep breaths isn't enough.
Join Amy B. Scher--author of the bestselling author of How to Heal Yourself When No One Else Can--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.
When yoga isn't enough.
This self-help anxiety workbook guides you through a series of transformative tools and easy-to-follow energy healing exercises that can change your life quickly. No more struggling--you can heal.
When taking long walks isn't enough.
Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy healing methods for overcoming anxiety.
Utilizing Amy's powerful self-created emotional healing techniques like The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.
Trade paperback, 5 x 8 inches, 288 pages
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Product Code: LL-9780738756462 | Approximate Size (Inches): 1.00 wide x 5.00 deep x 8.00 high | Approximate Shipping Weight: 0.50 lbs.
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*Average Delivery: | This is the estimated time for delivery within the USA and is subject to availability, seasonal sales volume, and other unforeseen delays. If you must have an item by a specific date, let us know in cart comments during checkout.
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Express Delivery: | Not all items are available for express delivery. Items which are Made to Order or that require freight truck delivery are not, for example. If you require express delivery, you can contact us to verify it is available for that item. Overnight delivery is available in some cases but require a special shipping quote. Contact Us for details.
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International Delivery | We ship from the US - add 10-15+ days to average delivery for most countries. Transit time will vary depending on customs & exact destination and we cannot guarantee delivery date. Import taxes are NOT charged by our cart. Your country may charge import duties, taxes, or fees before delivery - contact your local customs office for information. For faster shipping and pre-set charges, you may want to set up a US address with a freight forwarding company which also gives you free shipping from us if your order is $75 or more. We do not normally offer express shipping for international orders. Contact us for a quote if required - delivery dates are NOT guaranteed. |
Returns | Most items can be returned or exchanged within 30 days of delivery. Some exceptions apply. See our full return policy for details. |
How to Heal Yourself from Anxiety
Discover the remarkable energy therapy that has helped thousands of people deal with anxiety when nothing else worked.
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$17.99
- Collection: Llewellyn Publishing
- Product Code: LL-9780738756462
- Average Processing/Shipping: 4 - 15 Days within USA
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Tags: healing, natural healing, emotional healing, anxiety, anti-anxiety, amy b scher
Discover the remarkable energy therapy that has helped thousands of people deal with anxiety when nothing else worked.
By Amy B Scher
A Brand New Approach to Healing Anxiety!
Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.
When taking deep breaths isn't enough.
Join Amy B. Scher--author of the bestselling author of How to Heal Yourself When No One Else Can--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.
When yoga isn't enough.
This self-help anxiety workbook guides you through a series of transformative tools and easy-to-follow energy healing exercises that can change your life quickly. No more struggling--you can heal.
When taking long walks isn't enough.
Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy healing methods for overcoming anxiety.
Utilizing Amy's powerful self-created emotional healing techniques like The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.
Trade paperback, 5 x 8 inches, 288 pages
Availability: | Inventory is updated regularly. Items out of stock are indicated above with estimated time of arrival (ETA) when known. Not all manufacturers provide inventory data and even in stock items can be sold out without notice. We will notify you of any out of stock items as soon as possible or you can contact us in advance to verify availability. Out of stock items will automatically ship when available unless canceled by you. |
*Average Delivery: | This is the estimated time for delivery within the USA and is subject to availability, seasonal sales volume, and other unforeseen delays. If you must have an item by a specific date, let us know in cart comments during checkout.
|
Express Delivery: | Not all items are available for express delivery. Items which are Made to Order or that require freight truck delivery are not, for example. If you require express delivery, you can contact us to verify it is available for that item. Overnight delivery is available in some cases but require a special shipping quote. Contact Us for details.
|
International Delivery | We ship from the US - add 10-15+ days to average delivery for most countries. Transit time will vary depending on customs & exact destination and we cannot guarantee delivery date. Import taxes are NOT charged by our cart. Your country may charge import duties, taxes, or fees before delivery - contact your local customs office for information. For faster shipping and pre-set charges, you may want to set up a US address with a freight forwarding company which also gives you free shipping from us if your order is $75 or more. We do not normally offer express shipping for international orders. Contact us for a quote if required - delivery dates are NOT guaranteed. |
Returns | Most items can be returned or exchanged within 30 days of delivery. Some exceptions apply. See our full return policy for details. |